É um método de automassagem baseado na pressão feita com os dedos sobre os pontos específicos localizados nos trajetos em que a energia circula pelo corpo.
a automassagem diária mantém afastadas as doenças pois vai continuamente trabalhando na manutenção do equilíbrio físico e energético .quando um distúrbio já está instalado , existem um ou mais pontos , que corretamente pressionados, aliviam os sintomas.
Um conhecimento prévio dos pontos adequados e da forma de aplicação resultam num Do In mais eficiente.No entanto , para o dia a dia , alguns toques são fáceis de aplicar e muito efetivos.
As mãos são os seus instrumento para aplicar o Do In. Antes de começar a massagem , sempre friccione uma palma na outra , fazendo o sangue e a energia circularem e aquecerem as mãos e os dedos .
Em seguida ,faça um teste muito simples para verificar as condições do seu organismo .
Primeiro , junte as mãos com os dedos abertos , então separe as palmas formando um ângulo reto em relação aos dedos. Assim você está checando a flexibilidade das juntas dos dedos. Se praticado sem dor , o exercício é indício de um organismo saudável .
FONTE: Massagens para o corpo-Shiatsu e Do IN , coleção Caras Zen.
Ancient Chinese technique, Do-In would have developed during the reign of Huang Ti, the Yellow Emperor, considered the father of the fundamentals of acupuncture and traditional Chinese medicine. The technique received its current name in Japan thatmeans! Way home "- your home or your body, address the vital energy, Ki.
It is a method based on self-massage pressure applied with fingers on specific points located on the paths in which energycirculates through the body.
daily self-massage keeps illnesses away because it willcontinually working to maintain balance and physical energy.when a disturbance is already installed, there are one or morepoints, which pressed correctly, relieve the symptoms.
A prior knowledge of the appropriate points of the application form and result in more Do In eficiente.No However, for day today, some touches are easy to apply and very effective.
The hands are your tool to apply Do In. Before starting the massage, always rub a palm in the other, causing the blood and energy circulate and warm the hands and fingers.
Then do a simple test to check the condition of your body.
First, join hands with fingers spread, then separate the handsforming a right angle to the fingers. So you're checking theflexibility of the joints of the fingers. If practiced without pain, exercise is a sign of a healthy body.
SOURCE: for body massages and Shiatsu-Do IN, Zen CollectionGuys
It is a method based on self-massage pressure applied with fingers on specific points located on the paths in which energycirculates through the body.
daily self-massage keeps illnesses away because it willcontinually working to maintain balance and physical energy.when a disturbance is already installed, there are one or morepoints, which pressed correctly, relieve the symptoms.
A prior knowledge of the appropriate points of the application form and result in more Do In eficiente.No However, for day today, some touches are easy to apply and very effective.
The hands are your tool to apply Do In. Before starting the massage, always rub a palm in the other, causing the blood and energy circulate and warm the hands and fingers.
Then do a simple test to check the condition of your body.
First, join hands with fingers spread, then separate the handsforming a right angle to the fingers. So you're checking theflexibility of the joints of the fingers. If practiced without pain, exercise is a sign of a healthy body.
SOURCE: for body massages and Shiatsu-Do IN, Zen CollectionGuys
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